Computer Vision Syndrome (CVS) & Treatment By Optometrists in Port Louis

The blog communicates about Computer Vision Syndrome and the available treatment options by Optometrists in Port Louis.

Computer Vision Syndrome (CVS), also known as digital eye strain, is a condition that occurs due to prolonged use of digital screens such as computer monitors, laptops, tablets, and smartphones. CVS affects people across all age groups.

Causes and Symptoms

The causes constitute a combination of factors, including:

• poor lighting,
• glare,
• keeping the screen at an improper distance (too near or too far) and angle.

Some of the symptoms of CVS include eyestrain, dry eyes, blurred vision, headaches, and neck and shoulder pain.

Treatment for CVS typically involves a combination of lifestyle changes and medical interventions. Here are some of the most effective treatment options of CVS:

1. Taking Frequent Breaks: One of the most effective ways to reduce the symptoms of CVS is to take frequent breaks from the computer screen. Doctors recommend taking a 20-second break in every 20 minutes to look away from the screen and focus on something kept at a distance. This will help reduce eye strain and improve overall eye health.

2. Adjusting Screen Settings: Adjusting the brightness, contrast, and colour temperature of the screen can also help reduce the symptoms of CVS. Experts recommend reducing the brightness of the screen to match the lighting in the room and using a blue light filter to reduce the amount of blue light emitted by the screen.

3. Use Proper Lighting: Proper lighting is essential to reduce the symptoms of CVS. Experts recommend using a soft light source that is positioned to the side of the screen and not directly in front of the user’s eyes. This technique helps to reduce glare and improve overall eye health.

4. Optimize Screen Distance and Angle: The distance and angle of the screen are also important factors in reducing the symptoms of CVS. Experts recommend positioning the screen at arm’s length and slightly below eye level. This will help reduce the strain on the eyes and neck.

5. Medical Interventions: In severe cases, medical interventions such as prescription eyeglasses, lubricating eye drops, and anti-reflective coatings may become necessary to reduce the symptoms of CVS. These interventions should be recommended and monitored by an eye care professional.

At i2i optical store, under the care of Optometrists in Port Louis, we guide about such conditions at length. Keep following our blogs for more such updates and get in touch with us today!

Common Mistakes Made by Contact Lens Wearers – Best Optical Shop in Curepipe

Those who use contact lens since many years often think of themselves to be the absolute experts in that field. However, there are many who still make mistakes and mostly they are unaware of it. Some of such mistakes as observed by the professionals at the best optical shop in Curepipe are:

Wearing the Lens for a Period Longer than Ideal

When eye doctors or optometrists recommend people to use contact lens, they also advice them on the tenure of that usage. In most cases it has been seen that users do not stick to those guidelines and use the contacts for much longer. In many cases it has been seen that stretching the usability period leads to eye infections or irritation in the eyes. In matters of the eye, it is always better of no chances are taken at all.

Sleeping with Contacts On

The experts at the optical shop in Mauritius have spoken to many of the contacts users to find out that they sleep with the lens on. It leads to an oxygen deprivation to the cornea to an extremely high level. In many cases it just causes just minor irritation and discomfort but in severe cases it ends up as a cause for severe infection in the eyes.

Touching Lenses with Unclean Hands

Many lens users put on or take off their lens without washing their hands properly. That leads to a transfer of germs and microbes from the fingers to the eyes of the user. The optometrists at the best optical shop in Curepipe keep repeating that simply washing the hands with soap and water before touching the lens is more than enough and there is no other hassle involved.

Washing Case with Water

Many users do not use the solution for cleaning the case and instead do it with water. The correct steps advised by the professionals at the optical shop in Mauritius need to be followed in this regard as well.

There is no alternative to being safe when it comes to the eyes. Following the right advice is all that needs to be done diligently.

Critical Health Condition Revealed During Routine Eye Check – Up

We, at the best optical store in Mauritius, were completely taken aback when our beloved patron, Sharon came last week for her routine eye check – up. The situation went ahead to become her revelation of a life threatening condition which was budding inside her since quite some time.

So, our optometrist always believes that a deep scanning of the retina should be mandatory in every Routine Eye Check – Up. The optomap ultra – widefield imaging device was a top priority for the store. During his medical school days he had been taught to make full use of available technologies and he has made sure that he used it in his career as well. Optomap is the only advanced technology which is capable to capture 80% of the entire retinal area in just one single image. An undiluted pupil lets the device capture it within the fraction of a second. A small fee is charged by the optometrist in Port Louis from the patients for having the Optomap screening.

The same had been done for our beloved Sharon and that proved to be the most unexpected boon for her. There was no major medical issue in her family tree; however, during the check – up there was a small lesion in her right eye. Upon this observation, she was advised to visit an Ophthalmologist by the Optometrist of the best optical store in Mauritius. Then she remembered seeing tiny flashes of light in her eyes which she had passed off as insignificant and passed off as unnecessary alarm. Upon investigating it appeared that she had an 11 mm wide tumor which was on the last verge. Sharon got the requisite treatment for her situation with radioactive plaque therapy. She could have lost her entire vision and also her life from this situation. What saved her was the routine check up that she appears for without fail.   

Eye Problems Commonly Found in School Children

Children of all ages are prone to various eye conditions. If they get the accurate diagnosis then correct treatment is possible. If the problems are left untreated then it starts to affect the child’s development in terms of social, emotional and also educational.

As has been observed at the optical store in Curepipe, school children can usually tell if they are facing any discomfort in the eyes. If and when they experience any blurriness in their vision, they would surely inform their parents or elders as it disrupts their daily lives.

Worrying eye problems like glaucoma are rarely found in children but some other conditions like eye infections and refractory errors can be found quite commonly in school children. These and other common issues are easily treatable. Optometrists at the best optical shop in Mauritius have handled many such conditions successfully.

The following diseases are quite common in school children:

Lazy Eye

The medical term for it is ‘amblyopia’. The condition is that where the two eyes are not aligned properly. One of the eyes is either turned out or in or down or up. It suggests that the wandering one is weaker than the other. Getting in touch with eye care specialists at the optical store in Curepipe is essential to prevent the chances of loss of vision which might arise from this condition.

Conjunctivitis

The white portion of the eye gets an inflammation. The redness caused due to that gives it the name ‘pink eye’. It might affect one or both the eyes. It is highly contagious too. Redness, itchiness, swelling, crusty eyelids in the morning, burning sensation are all symptoms of this condition.

Allergies to Eyes

Various allergens like pollen, grass or mold cause this. There is no risk to a child’s vision but it can cause significant discomfort. The experts at the best optical shop in Mauritius explain that the symptoms of this condition include itchiness, increased tears, swelling and redness.

If any of these conditions do not go away with time and general remedies at home, then you should consult a specialist. If you need to know more about eye problems commonly found in School Children.

Eye Pain and Its Meaning

We all get pain in the eyes often. Such eye pain can be really troublesome . Usually, it happens due to fatigue and is not something to be very worried about. Some rest, cold water splash, proper blinking bring the situation back to normal. Mostly no treatment is needed to get rid of this. On the other hand, if the pain persists for a longer period then there are concerns attached to it which need to be addressed.

Kinds of Pain in the Eyes

The optical store in Port Louis informs that the pain can be caused within the eye or on its surface. The one which is generated inside can feel like stabbing or throbbing pain. The ones which are caused on the surface have a burning or a scratching feel to it.

Experts at the best optical shop in Port Louis determine the cause by checking the type of pain that occurs. Mostly it is mild but the levels of severity can vary depending upon the cause.

Causes of Eye Pain

There are various factors which might lead to a pain in the eyes. Some of those are:

1. Foreign Particles – When a foreign body enters the eyes then it might cause pain. A small grain of sand might also be enough to cause it. Irritation might also occur.
2. Infections – Different bacterial or viral infections can also lead to pain in the eyes. Conjunctivitis is one of the most common causes. The white portion of the eye gets inflamed which leads to redness, more production of tears and discomfort in the eyes.
3. Trauma – There have been patients at the optical store in Port Louis who have had pain in the eyes due to some trauma they faced. A blow to the eyes can lead to damage of the surrounding tissue, bone or the eye itself.
4. Other Eye Diseases – Diseases like glaucoma can also cause pain to occur in the eyes.

If you feel that the eye pain is not subsiding normally, then you should definitely book a consultation at the best optical shop in Port Louis for an expert opinion.

Tips on Preventing Fogging Up of Glasses upon Wearing a Mask

Governments all across the world have issued critical safety guidelines regarding using face masks whenever we are outdoors now. All these happened due to the pandemic and the associated risks on us, our families and also the society at large. It is part of our social responsibility now to wear one whenever we are in the public areas.

However, the one problem which arises due to this global good cause is for the ones who wear glasses. Be it the corrective glasses or the blue light protection glasses in Mauritius, the problem of the lens fogging up is a big concern. It affects on the clarity of vision of the individual. The ones who do not have any vision problems would never even know that such a problem also exists in the world during a complete pandemic but that is the sad reality!

There are some tips shared by the experts at the best optical shop in Mauritius to help such people in their misery:

1. Try wearing the mask a bit higher so that the glass is above the mask. That creates a seal which blocks from letting the breath get into the lens. If the air getting inside the glasses is lesser then the scope of lens fogging goes down. Although, it might not always be possible to do so but it does work in some cases.
2. If an individual uses blue light protection glasses in Mauritius or corrective lens glasses then what she/he might do is stuff up some tissue paper before wearing it. That way the air would get trapped on to the tissue and the lens would be spared the discomfort of fogging up.
3. The last simple tip that the experts at the best optical shop in Mauritius could come up with is to tie two knots on the strings which hold it on the ear lobes.

There have been some desperate but unsuccessful attempts in this regard as well like coating the lens with toothpastes or foaming agents etc. Those do not work and can cause damage to the lens. So keeping it as simple as possible is the only way out.  

Which are the Questions to Definitely ask your Eye Doctor?

Planning to fix an appointment with Eye Doctor ? Here are some points that we want to discuss with you before that.

Among all the senses in our body, our vision is the most critical one. So, it is highly important to keep the eyes healthy. The eye examination visits often happen at a gap of a whole year, so it is very important to make full use of the time during the appointment. Your queries can range from asking about foods which enhance your vision to which blue light protection glasses in Mauritius are the best. There should be no doubt left about your eye. The waiting period would be excruciatingly long after that opportunity.

The appointment should include the following questions:

1. Which Options are Available for Vision Improvement? – There are various individuals who often wonder about the steps they can take to improve their eye health. It is always better to consult with the Optometrist or eye expert at the eyewear store in Mauritius about the same. There might not be any serious condition but still it is better to clarify.
2. How to Reduce the Effects of Digital Devices on the Eyes? – Many eye conditions arise due to working on various digital screens. So, it is always advisable to clear up any doubts regarding this. Which kinds of sunglasses should be suitable for your eyes? In case you are a contact lens user then what would be the cleaning or maintenance regimen?
3. When would it be Suitable to Book the Next Appointment? – The eye care specialist would be in the best place to determine the best time for your next visit. Maintaining the schedule would be your responsibility but clarifying this question is very important. You can always set a reminder on your phone and that way you would never miss the appointment.

You can also show up with a list of pre – written queries and that would be an absolutely fine thing to do. Also keep following our blogs for more details about optical health and Eye Doctor .

The Camaraderie between Sleep and Vision – Optician in Mauritius

The effect of an incomplete night’s sleep is felt well enough into the next day. The body feels the impact of sleep deprivation and the overall health gets affected. It is not only about the eye health. So here we are discussing about sleep and vision .

Lack of Sleep Affects the Health of Eyes

The few common symptoms of sleep deprivation for a couple of nights in a row are very much familiar to us. Those include drowsiness, lethargy and more. If it continues, the opticians in Mauritius warn that it might affect the immune system of the body, losing weight becomes much harder, blood pressure level rises and it might also lead to memory loss and mood swings.

It takes a minimum of five hours of sleep every night to function in a fresh manner. The lesser the amount of sleep we derive, more are the instances of dry eye, twitching sensation etc. As per the Optometrist in Port Louis, getting appropriate amount of sleep is a crucial way to ensure better vision .

Connection of the Blue Light and Body’s Internal Clock

The natural biology of our body is accustomed in such a way that the only blue light which we are naturally programmed to face is from the Sun. So, the general rule was that after the sunset it was time to wrap up work for the day and get proper rest.

The opticians in Mauritius explain that with the advent of technology and various digital devices, this natural clock of the body has been reversed. Thus the sleep schedule of people have been altered and we keep awake with our smart phones for much longer as the brain gets tricked into thinking that it needs to be awake even longer.

Cut Out the Unnecessary Blue Light

The ace Optometrist in Port Louis always recommends limiting the usage of digital screens as much as possible. Turning on the built – in night settings will enable the eyes to function as much naturally as possible in the modern times. Using blue light protection glasses in Mauritius also goes a long way int relieving the eyes.

Going for regular eye examinations is also highly recommended.   

Regular Doctor’s Visit for Diabetics from Top Optician in Mauritius

An important part of self – love is having an eye examination at least once a year. There are many individuals who do not take this as there are no visible problems. Top Optician in Mauritius at the sunglasses store in Mauritius suggest the diabetic patients to go in for this check – up once a year, without fail. The cause for this recommendation is that a diabetic condition increases the risk of having serious issues like diabetic retinopathy. However, it is also quite common that certain eye diseases do not show any symptoms till it’s quite an advanced state.

What is Diabetic Retinopathy?

When the body’s levels of glucose start causing damage to the retinal blood vessels then this condition sets in. As per the optical shop providing blue light blocking glasses in Mauritius, there can be severe loss of vision and even blindness can follow if this condition is left untreated. The vessels are formed on the retina and do not allow the normal flow of blood.

Some of symptoms are:

• Light flashes and floaters in the line of sight
• Pain in the eye
• Unclear vision causing difficulty in reading

Taking a Specialist’s Opinion

In case of a diagnosed case of diabetes, the regular doctor can be consulted but in advanced cases, the eye doctor would recommend you to go visit an Opthalmologist. This happens in the case where the regular doctor sees any issues with the blood vessels of the eyes.

Expectations from a Diabetic Retinopathy Exam

Like usual, the letter chart would be placed and the patient would need to read it out aloud. The eye drops would be used next to dilate the pupils. This is required for the specialist to see the back of your eye. The front and middle is also examined.

Why don’t you book an eye examination with us today? We can have a further discussion on this very severe issue.  Keep following our blogs to know about eyecare from Top Optician in Mauritius .

Correction of a Blurry Vision – The Solutions

To fix the issue of blurry vision, it is important to know the root cause of it. An Optometrist in Port Louis points out that this condition occurs due to a refractive error. These errors or blurry vision can consist of eyes which are too long or too short or an imperfect curvature of the cornea or the lens etc. The most common and primary errors include:

• Nearsightedness – Trouble in distance vision. Long eye length or steeply curved ones cause this
• Farsightedness – Trouble in close vision. Short eye length or flat eye lens cause this condition
• Astigmatism – An imperfect spherical cornea causes discomfort in seeing at any distance

Solutions Recommended by Opticians in Mauritius

People are mostly capable of detecting this condition all by themselves. Eye examinations can also be taken to detect the causes. Eye glasses or contact lens are the most common solutions to these conditions. However, there are many individuals who look for a long – term solution which does not involve any corrective device like glasses or lens. LASIK eye surgery is one such solution.

LASIK Eye Surgery

As per the Optometrist in Port Louis, it is an outpatient procedure which treats conditions like nearsightedness or farsightedness or astigmatism through the process of reshaping the cornea to readjust the focus of the eye. It might be done over in just 15 minutes and the patient can be stress free for many years to come. The time to heal is also nominal and it is a gentle process throughout.

Advanced Surface Treatment (AST)

This is an option for the individuals who do not make the mark for a LASIK surgery. The opticians in Mauritius discuss that cool ultraviolet radiations are used from a laser for permanent reshaping of the cornea and vision improvement.

This is also a gentle surgery for long term vision enhancement for those who cannot get LASIK. You can always book a consultation to get these conditions treated.